Pollen from bees or flowers, is the male seed of the flowers that the bee collects between its legs and that it serves for the work of the hive. Of high nutritional value, it contains minerals, amino acids and vitamins, which is why it is considered a very healthy food capable of alleviating certain deficiencies in our diet.
What is bee pollen?
From the point of view of the hive, it is the food of the young bee, which contains 40% protein. Considered one of the most nutritious foods in nature. It contains almost all the nutrients that humans need. About half of its proteins are in the form of free amino acids, ready to be used directly by our body.
Its collection is not an easy task. Once the bee reaches a flower, it settles on itself and the pollen it contains in powder form is trapped throughout its body, especially by its legs, where it picks it up from flower to flower until it forms a ball of considerable size that will later be deposited in a pollen catcher located in the hive. The beekeeper will collect and dehydrate it to make it available to consumers.
A very interesting curiosity about bee pollen is that it cannot be synthesized in a laboratory, it can only be created by bees in nature. There are some elements present, which science cannot identify, and that is that bees add some mysterious "extra" of their own to create this powerful food.
For this reason it is important to obtain it of quality, that it has not been synthesized since it would be "false".
Bees do double duty. They are programmed to collect pollen and take it to the hive to use it as food for the colony and are also responsible for the pollination of more than 80% of the world's plants and trees.
It is important to know that to have a dose of a teaspoon of pollen, the bee has to be working about eight hours a day for a month to collect it. This information makes us aware of how important it is to sell pollen in trusted sites, in trusted beekeepers.
Bee pollen contains essential components significantly exceeding those present in yeast and wheat germ. It is advisable to use it as a food supplement. Considered an energetic and nutritious.
The British High Council for Sports recorded increases in strength of up to 40 to 50% in athletes who drank bee pollen regularly. Even more astonishing, the British Royal Society has reported height gains in adults taking pure pollen.
Lananaki, coach of the Finnish athletics team that attended the 1972 Olympics, revealed: "Most of our athletes take pollen dietary supplements. Our studies show that it significantly improves the performance of athletes."
It also works wonders in a weight management regimen or stabilizing weight by correcting a possible chemical imbalance in the body's metabolism that may be involved in any abnormal weight gain. The effects for normalization and stabilization are perfect.
In weight loss diets it stimulates metabolic processes. It accelerates the burning of calories, becoming recognized as a true food to lose weight. Contains about 15 percent lecithin. Lecithin is a substance that helps dissolve and remove fat from the body. It contains natural phenylalanine, which acts as an appetite suppressant. Phenylalanine is a natural amino acid that the body requires. It works in the brain center where appetite and hunger are controlled.