The best honey in Spain

Honey followed by the word "raw" means that it has not been treated and therefore preserves all its nutritional properties such as vitamins, minerals and enzymes. Just as raw vegetables are preferable because they have a higher nutritional content than if they are cooked, so does honey. Raw honey is honey that has not been heated or pasteurized or processed in any way. The differences between raw and pasteurized honey are substantial. This is a food that contains natural vitamins, enzymes, powerful antioxidants and other natural nutrients important for human health. All these properties and nutrients that honey has are destroyed during the heating and pasteurization process. In fact, pasteurized honey is equivalent to the unhealthy, refined sugar.

Raw honey has anti-viral, anti-bacterial and anti-fungal properties, is a powerful antioxidant, strengthens the immune system, eliminates allergies and is an excellent remedy for skin wounds and all types of infections. The benefits do not stop here, it can also stabilize blood pressure, balance sugar levels, relieve pain and calm the nerves as well as being used to treat ulcers. It is a good expectorant and anti-inflammatory and has been used to effectively treat respiratory diseases such as bronchitis and asthma.

If we have allergies produced by any element of nature, consuming raw honeys from our area is an excellent way to treat seasonal allergies. It is more effective to consume local honeys for the treatment of allergies, since they contain small amounts of pollens specific to the allergy of that area.

These are the most popular varieties of Spain: Honey of Thousand Raw Flowers, Azahar, Rosemary, Lavender / Lavender, Thyme, Eucalyptus, Heather and Forest.

Raw honey as an effective natural remedy

For centuries, honey has been used to treat all kinds of ailments. It can be applied topically to heal wounds and rashes, or it can be taken internally to treat infections and address other health problems. Although there are numerous remedies, the following are the most popular remedies for the most common daily ailments.

For burns on the skin, rashes and abrasions, place a poultice of honey on the affected area.

Raw honey is also used as an effective treatment for acne. A small amount placed on the spots or acne at night helps to clean the skin and also in a short period of time. Washing your face with honey also helps keep your skin clean and soft.

The antibiotic properties of raw honey are effective in the treatment of colds and sore throats because when it passes through the throat reduces irritation. For blocked noses, mix one teaspoon in a pot of hot water, put a towel on the head and inhale the steam.

To treat allergies, take a teaspoon a couple of times a day a few months before the allergy season.

Do not ever doubt it and demand quality honey, which has not been treated so that it keeps all its properties intact, since the most important value of this product is not its sweetness, but the nutritional properties it provides.