5 Benefits of Royal Jelly

I'm sure you ask yourself the question, where does royal jelly come from? This product is only produced by bees, after a mixture of honey, resins and gastric juices, and it contains significant amounts of great nutrients capable of making the queen live up to 4 years thanks to this food. Like honey, it originates from hives, in actual cells, however, bees produce these substances for very different reasons, serving only as actual food.

benefits of royal jelly

1. Boosts the immune system and fights allergic reactions

According to a 2001 study published in the journal International Immunopharmacology, royal jelly may help boost the immune system. In the study, the histamine response to allergens was immediately suppressed, showing that it can help relieve seasonal allergy symptoms. However, more research is still needed to fully validate its allergen suppression capabilities.

2. Helps Alzheimer's patients

Recent research indicates that royal jelly can improve short-term memory, as it has been shown to play a beneficial role in neural functions. We know that Alzheimer's disease is associated with learning and memory impairments, so this study published in Advanced Biomedical Research was designed to examine the effect of royal jelly on spatial learning and memory.

Because brain tissue contains a large amount of unsaturated fatty acids that are especially vulnerable to free radical attack, the antioxidant substances found in royal jelly may play an important role in preventing and curing neurodegenerative diseases.

3. Contains Beneficial Probiotics

Royal jelly appears to have a valuable effect as a source of bifidobacteria, a beneficial bacteria that aids the gastrointestinal tract, making it a useful probiotic. Clinical studies have associated other beneficial effects, such as immune enhancement and anti-carcinogenicity, with the presence of bifidobacteria in the GI tract. The unique composition of the jelly suggests that it could enhance the growth, activity and viability of bifidobacteria in fermented milk products.

4. Eliminates menopausal and postmenopausal symptoms

Research shows that taking royal jelly can help reduce menopausal symptoms and improve feelings of well-being in menopausal women. The combination of royal jelly, evening primrose oil, damiana, and ginseng can also lessen menopausal symptoms.

5. Improve collagen levels for great skin

A study conducted by the Department of East-West Medical Sciences at Kyung Hee University in Korea reports that royal jelly regulates photoaging of the skin after exposure to ultraviolet-B radiation. The antiaging effects on the skin were evaluated by determining the collagen content and the epidermal thickness of the skin tissue.

The level of type I procollagen protein was increased in subjects who were fed a dietary supplement containing 1 percent royal jelly extract. These findings indicate that royal jelly may protect against skin aging by increasing collagen production.